Saturday, January 31, 2009

Salads?!

You may be surprised to find out that being vegan or even vegetarian doesn't mean eating a lot of salads. I never eat salads. Well not the kind most people think of anyway. First of all there's close to zero nutritional value in iceberg lettuce so can that..My salads are colorful and flavorful and full of the earths yummies. Also I will have a salad for dinner if anything usually because I don't need much for the evening. I save my higher calories for during the day when I need them.

Lets see what I did I have on it today, it was all organic of course..spinach, red peper, carrots, blue berries, shreded almonds, flax seed, sprouts, tomato oh and don't forget your protein..I added a nice veggie burger on top and broke it up into tiny pieces. A nice sesame dressing and gobbled it right up.YUM!

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